thepersonalquotes:

underrsoilanddirt:

I’ve been getting some asks about my journaling habits, so I wanted to make a list addressing one question regarding my favorite prompts. These always make me feel better! 

• List 3 positive habits you have and explain why they benefit you. 
  
• If you had 2 other lives to live, what would you do with them? 
• Discuss 3 people who encouraged you and has continually supported you. What qualities do they have that you admire? 
• List 5 tasks that take up most (or a lot of) your week. 
• What do you need to protect? 
• Have you avoided anything this week? 
• Create a list of books you plan to read. 
• What do you want to learn to do? 
• Create a list of movies you plan to watch. 
• What are you currently looking forward to? 
• What is your favorite holiday? 
• When do you feel the most comfortable and at ease? 
• What is discouraging you right now, and what can you do to move past it? 
• List 5 short-term goals and explain steps you can take to achieve them. 
• What is your biggest strength? 
• What are you totally honest about? 
• Who knows the most about you? 
• Why are you proud of yourself? 
• What would you do with a million dollars? 
• What is and isn’t working in your life? 
• What lessons are you currently learning? 
• Create a gratitude list. List as many things as you can. 
• What do you stand for? 
• What moves you? 
• What qualities do you enjoy about yourself, and how can you continue to develop them? 
• Explain the best compliment you’ve ever received. 
• Who are you right now? 
• How have you changed in the past 5 years? 
• List positive quotes that you enjoy or find motivating. 
• Create a self-care playlist of positive songs. 
• Discuss your favorite movies, books, hobbies, music, foods, drinks, etc. 
• List things that make you happy. 
• What are your wildest dreams? 
• Write a bio for your future self - who you want to become - but write it in the present tense. 
• Describe your ideal day. 
• What is the best advice you’ve ever received? 
• When do you feel vibrant, electric, and alive? 
• How can you be a source of love and magic to the world? 
• How can you incorporate more fun and play into your life? 
• What experiences trigger fear for you? 
• Discuss 3 times you were proud of yourself. 
• How does stress emerge in your life, and how can you manage it? 
• How do you compare yourself to others? 
• What can you do to make yourself feel calmer and more peaceful? 
• What are you here to do (what is your purpose)? 
• What do you no longer need? 
• What do you know for sure? 
• If you could start your life over, what would you change? 
• Write a letter to your teenage self. 
• What have you learned today? 
• What would you do if you had no fears? 
• Write a letter to a fictional character. 
• Write about something that didn’t happen. 
• What do you wonder about? 
• List your favorite sounds. 
• What are you worried about, and what can you do about it? 
• What do you have difficulty accepting? 
• Write about an act of kindness you performed or witnessed today. 
• Discuss your favorite memory. 
• How can you practice self-care? 
• Is there a difference between happiness and fulfillment? 
• Where do you see yourself in 5 years? 
• List some of your insecurities about your physical body, and then, for each body part, write down something positive about it. 
• Create a word map with the word “Identity” in the center. 
• Focus on a regret that haunts you. 
• What does family mean to you? 
• What did you believe about love as a teenager, and how have your beliefs changed? 
• Describe a moment that changed the course of your life forever. 
• Write a letter to your future self. 
• Are you introverted or extroverted? 
• What does beautiful thinking mean to you? 
• What are your favorite words? 
• What is your aesthetic, or personal style, and who or what has influenced it? 
• What is your favorite way to spend the day?